Hot summer weather is perfect for swimming and barbecues.

Too much of a good thing, though, requires caution: If you become too hot—easy to do during record-setting heat waves—you run the risk of risk of heatstroke.

What is heatstroke? It’s defined as a condition in which you’re no longer able to cool down and no longer able to perspire.

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Health Bytes

About Health Bytes

AAACN Heath Bytes is an informative and helpful listing of hot topics, awareness, and articles that may make your life easier and more enjoyable. The Health Bytes appears in the monthly email newsletter and will also be posted on the AAACN Website.