HEALTH BYTES: The Reality of a Healthy Work-Life Balance

At home and in your personal life there are daily tasks to complete. The mundane day-to-day things that must get done.

Are you spending too much time on the routine tasks and not enough time on the things that you enjoy, that refresh your being?

Do you take ample time for yourself; get enough sleep, have a hobby, or other interests to pursue?

Do you bring work home; look at work emails, relive the day, worry about what you might have done wrong or did not get done? Read the full article.

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Health Bytes

About Health Bytes

AAACN Heath Bytes is an informative and helpful listing of hot topics, awareness, and articles that may make your life easier and more enjoyable.