HEALTH BYTES: S T R E S S !

How Does Stress Affect the Body?

It's a fair question for any of us to ask. Even daily hassles can hurt your health!

The answer: Multiple ways, ranging from chronic headaches to joint pain to psoriasis. Luckily, there are many ways to reduce stress and improve your ability to cope with daily problems.

Our author has advice to help you avoid "sweating the small stuff." Read the full article.

Read all of the Health Bytes!


Health Bytes

About Health Bytes

AAACN Heath Bytes is an informative and helpful listing of hot topics, awareness, and articles that may make your life easier and more enjoyable. The Health Bytes appears in the monthly email newsletter and will also be posted on the AAACN Website.

From the AAACN Online Library